Simplifying My Life with iOS Shortcuts

May 5, 2024 (1y ago)

When I came back to iOS after years on Android, I didn’t want another folder full of novelty automations. I wanted micro-tools I’d use every day—under 10 seconds, hands-free when possible, and reliable.

This post covers the few that stuck: Log an Idea, Log a Worry, and a Break Timer that respects Focus/DND. They’re boring on purpose—and that’s why they work.


Design rules that made these shortcuts stick

  • ≤ 10 seconds end-to-end. If it takes longer, I’ll forget to use it.
  • Hands-free first. Must work via Siri, ideally in the car or on a walk.
  • One source of truth. Each shortcut writes to a dedicated list so nothing gets lost.
  • Widget + Siri + Watch. Triggers everywhere I might need them (Home Screen, lock screen, Apple Watch complications).
  • No brittle logic. Prefer stock apps (Reminders/Notes/Calendar) over third-party dependencies.

Shortcut 1: Log an Idea (zero-friction capture)

Goal: Capture ideas the moment they pop up—without opening an app or losing context.

Why it works

  • Dictation into Reminders is faster than opening Notes and choosing a folder.
  • An “Ideas” list keeps capture and review separate from daily todos.
  • Timestamping avoids “what did I mean by this?” later.

What it does

  1. Prompt for text or dictate via Siri: “Hey Siri, Log an Idea”.
  2. Create a Reminder in a list named Ideas.
  3. Append the current time (and optionally location) to the note field.
  4. (Optional) Tag it #idea so you can build Smart Lists/filters later.

Use it

Make it better

  • Add a daily review (Calendar event at 17:30 or a repeating Reminder) to triage ideas into tasks or notes.
  • On Apple Watch, map it to a complication so it’s truly one tap.

Shortcut 2: Log a Worry (CBT-style worry postponement)

Goal: Get intrusive worries out of your head now and deal with them at a specific, calmer time.

Why it works

  • Based on a simple CBT technique: capture now, review later.
  • Saying it out loud to Siri is often enough to reduce rumination.
  • A dedicated “Worries” list prevents them from polluting everyday tasks.

What it does

  1. Prompt for the worry (works with dictation in the car).
  2. Add a Reminder in a list named Worries with your text in the note.
  3. (Optional) Add a review time (e.g., today 19:00) so you know you’ll revisit it, then snooze until then.

Use it

Make it better

  • Create a repeating “Worry Review” event at a consistent hour; batch-process and either resolve, schedule, or delete each item.
  • Add a custom tag (e.g., #finance, #health) to cluster themes over time.

Shortcut 3: Break Timer (Focus-aware pause button)

Goal: Take a real break without missing important messages—or getting spammed by everything else.

Why it works

  • Toggle a Focus (or DND) with exceptions instead of going fully dark.
  • The timer automatically restores your previous state so you can’t forget to come back.

What it does

  1. Ask how long you want (e.g., 10/15/25 minutes).
  2. Enable a Break Focus or DND with Allow Notifications From (favourites/urgent).
  3. Optionally set a Slack/Status message if you want visible signals.
  4. Wait for the duration, then restore your normal Focus.

Tip: Put this on your lock-screen widget; if it’s two taps away, you won’t use it.


Setup notes & troubleshooting

  • Lists: Create Ideas and Worries in Reminders first (Shortcuts can do it, but doing it once manually avoids prompts).
  • Siri names: Keep shortcut names short and unique (“Log an Idea”, “Log a Worry”, “Break Time”).
  • Widgets: Long-press Home Screen → Edit Home Screen+Shortcuts → pick your shortcuts.
  • Apple Watch: In the Watch app → Complications → add Shortcuts for single-tap use.
  • Privacy: Dictations go wherever your default input goes; if sensitive, consider typing or disabling location stamps.
  • Reliability: If Siri says “You’ll need to continue in the app,” add a minimal Ask for Input action at the start—oddly, this stabilises hands-free runs.

When to prefer Shortcuts over dedicated apps

Shortcuts shine when the workflow is:

  • Simple (one or two steps),
  • Frequent (you’ll use it daily/weekly), and
  • Better hands-free (driving, walking, or in a queue).

If you find yourself building 20-step trees, that’s a smell—consider a proper app or a different capture target.


Why these survive while others don’t

  • They solve one real annoyance each.
  • They’re fast (no scrolling or mode-switching).
  • They are reviewable (Ideas/Worries lists aren’t where tasks go to die).
  • They’re available everywhere (Siri, widget, Watch).

Small automations compound. The win isn’t a single clever Shortcut—it’s the friction you never feel again.


Further reading

© Sam Ainsworth 2024 - 2025. All Rights Reserved.
Simplifying My Life with iOS Shortcuts | Sam Ainsworth